Week 9 run 3. I did it!

[Neese]

I never imagined that I would ever reach any running goal, much less that there zactuslly is a style of running that works for me...Japanese slow running! I thought I was just slow!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9, its exactly two years ago today that I graduated.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[Neese in reply to AlMorr]

Thank you!

[Dtay1978 Graduate]

Congrats 🥳

[Beatlesforever Graduate]

Congratulations!! 🎉🥳🏆 Enjoy that great feeling 😃 I'm hoping to graduate (again!) tomorrow 🤞

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Bloomsbury22 Graduate]

Congratulations!

[Eightpaws Graduate]

Congratulations!