W3 run 1: First run of week 3 done. Still... - Couch to 5K

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W3 run 1

Golf2012 profile image
Golf2012
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First run of week 3 done. Still enjoying it and exited about going out for the run. Tell me is gait analysis for serious runners or is it worth getting it done in the early days ? πŸ˜€

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Golf2012
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IannodaTruffe profile image
IannodaTruffeMentor

This post about buying shoes may help you decide healthunlocked.com/couchto5...

Golf2012 profile image
Golf2012 in reply to IannodaTruffe

Thanks for that. Great article πŸ‘

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