Well I’ve just completed week 3, starting W4 on Wednesday. Can’t believe I’ve got so far! I’m in for surgery soon and I should finish W6 the day before my operation. I’m hoping I don’t take too long to recover. Might treat myself to new shoes as a new goal. Any recommendations? #keeprunning #thisgranruns
Goals!: Well I’ve just completed week... - Couch to 5K
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Sleagirl19
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Instructor57Graduate
Well done and good luck for the upcoming surgery !
And yes, new running shoes will be a nice treat !
As for make , well, I just completely changed my mind this morning in the running shop !
I had a gait analysis done , tried several pairs on and bought a completely different name to what I had in mind .
But the ones I bought could not be more comfortable, so oh would certainly say get the analysis and be open minded as to the make ! 😁
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IannodaTruffeMentor
Well done on your progress.
This post may give you some pointers about shoes healthunlocked.com/couchto5...
Recommendations from anyone else may be totally irrelevant to your running style so take them with a pinch of salt and get a gait analysis done, which will reveal yours.
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