Final week and first run, good rhythm and forgot to worry about breathing! felt so comfortable carrried on to 5K - a bit of a cheat as the last bit was downhill
Can’t believe how well the system works
Final week and first run, good rhythm and forgot to worry about breathing! felt so comfortable carrried on to 5K - a bit of a cheat as the last bit was downhill
Can’t believe how well the system works
Yay you!!!