W1R3 Done! : First week completed! Feels good to... - Couch to 5K

Couch to 5K

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W1R3 Done!

Fat2Fit79 profile image
3 Replies

First week completed!

Feels good to have finished it, achieved something.

I was finding it difficult at the start of the 5th running section but I pushed on. Second time this week with no stops, no pauses.

There was a time earlier this week I thought I wouldn’t get here - in fact I needed another push from reading the comments to even start.

So for anyone thinking ‘today’s the day’ YES today IS the day. Just start.

It’s hard, horrible even at first. But even now at the end of the first week it feels easier.

And I’m genuinely looking forward to next week.

Thanks for the virtual support - it means a lot.

M

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Fat2Fit79 profile image
Fat2Fit79
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3 Replies
Dmc33 profile image
Dmc33Graduate

Amazing work. The early stages are so tough - you've done brilliantly. Bring on week 2!

John_W profile image
John_WGraduateAmbassador

well done. Now rest for a few days and then go again. You'll be amazed at how quickly your cardio fitness builds.

SueAppleRun profile image
SueAppleRunGraduate

Nothing like a bunch of virtual running buddies, so well done keep going and we will cheer you on

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