So chuffed to have completed week 5 and the dreaded 20 min run. But I did it and found it much easier than I expected. This programme really works!!
Week 5 done : So chuffed to have completed week... - Couch to 5K
Week 5 done
2 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊
in reply to AlMorr
Good advice thank you!
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