Week 9 run 1 ✅

[weejillymc68]

Worst/slowest run yet, I was like the japanese slow running man in slow motion 🐌. Was disappointed with myself for 2 minutes until I gave myself a good talking to.....you have just ran for 30 minutes! You have just ran 3.27km! It is 6.30 on a Saturday morning and you are out here in the rain and wind! Onwards and upwards 🏃‍♀️💪

[SquareBear Graduate]

Your doing amazing Jilly, we are continually told it’s not about the speed it’s the stamina!

I think we get too focused on the 5k aspect.

Go out, run, do your 30mins and enjoy.

Well done again 👏🏻👏🏻👏🏻

[Oldfloss Administrator Graduate]

Yeayayayayyayaa! You were out there... you did it... and it was wet, wild and windy.... and....you were slow and steady, which is absolutely perfect!

Huge well done... on you go, what a great start to your Saturday!

[Blossom- Graduate]

Hey well done! Looks about the same speed as me, and I think I'm flying! So I did w9 r3 yesterday and it was 3.27k! My best so far! Looking forward to consolidation and to improving, slow and steady,😀

[Rainn1 Graduate]

Japanese slow running man in slow motion 🤣🤣 made me laugh!

Well done, I envy you having the energy to get up and go on a Saturday morning - go you!