Soggy Friday morning run

[AnneT27091954]

Completed W8R1 today on a different route from Wednesday. Not quite as quick but it was so wet & I think that slowed me down as well as my shoes coming undone & of course a couple of gates to open and close & a stile to clamber over. Excuses Excuses but I’m still dammed proud of myself for running 28 minutes non stop. Who’d have thought it 8 weeks ago. Can I ask do you record your warm up and cool down in stats analysis

[UnfitNoMore Graduate]

Great job out there in the wet. Slower never equals worse, so no need to over think any of that... and sounds to me that you had fun on your new route.

I only record from when I start running, but that’s a personal choice really... while running to the C25K app it’s probably easier to start the tracker and app at the same time to be honest.