So this was a little more comfortable than W4R1. Went at a steady pace from the off, rather than a sprint. There were a couple of times where I drifted off during the run. I.e. I wasn’t concentrating on breathing or putting one foot in front of the other. It almost felt like I was cheating!
Week 4 Run 2: So this was a little more... - Couch to 5K
Week 4 Run 2
BeaglesEndGraduate
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BeaglesEnd
Graduate
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OverweightandunfitGraduate
Well done, you've got this.
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