W9R1 - so close!!

[Bumblebee26]

First 30 minute run this morning and boy am I proud that I managed to run for that long!! 🥳

It’s definitely a mental game with me as after 10 minutes I felt like another 20 was impossible, but thank goodness I carried on because I managed 4.89K!! 😱 how on Earth I done that I will never know haha

Only 2 runs left now and fingers crossed I can make the magical 5K number!

[linda9389 Graduate]

So near now! Our mind (with all the noisy gremlins living there) is our greatest enemy as runners. But you clearly beat yours into submission - keep practising that skill and those gremlins will simply sulk quietly🙊. Bear in mind the majority of people don't actually reach 5k in the 30 minute runs; you're amazingly close but 30 minutes is your goal for week 9 and 5k can always be a goal for your consolidation runs. You've got this - graduation is in sight 👍