Guess that’s the 2nd milestone, the first being W1R1.
Let’s see what all the fuss over 6.1 is 😂
Guess that’s the 2nd milestone, the first being W1R1.
Let’s see what all the fuss over 6.1 is 😂
Congratulations on running that second milestone run of run 3 of week 5, onwards and upwards to week 6 run 1 but you already know to be very careful about it.
Well done. A gentle warning - W6R1 on paper looks easier than WR53 but many find it tricky.
Hmm, 6.1 was today can see why it’s a catch out. I hit a faster average pace than 5.3 with less running and the walking sections.