WK7 R1: Loved this run! First part felt hard and... - Couch to 5K

Couch to 5K

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WK7 R1

3Sud profile image
3SudGraduate
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Loved this run! First part felt hard and I had niggling doubt then I really got into it. Ran a different route, sped up at end and kept going for a little while after my time was up!

Great feeling, I'm loving running 😊

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3Sud profile image
3Sud
Graduate
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4 Replies
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Busylady1 profile image
Busylady1Graduate

Well done! Was it easier than W6 R3? πŸ€”

3Sud profile image
3SudGraduate in reply to Busylady1

Yes, I was done at the end of wk6 r3 but carried on a bit this morning, I reckon I did about 28 mins πŸ‘πŸΌ

Thismumcan_run profile image
Thismumcan_runGraduate

Well done! 😎

Joggingbottom profile image
JoggingbottomGraduate

Well done. I can’t speed up at the end yet and glad to walk by then but hoping that will change. Go you are enjoying.

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