Well hello week 9 πŸƒπŸΌβ€β™€οΈ : Just completed W9 R... - Couch to 5K

Couch to 5K

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Well hello week 9 πŸƒπŸΌβ€β™€οΈ

MN4babes profile image
MN4babesGraduate
β€’4 Replies

Just completed W9 R1! It feels so good! I really picked up the pace in those last 60 seconds too. Hard to believe I ran for a whole 30 minutes! I never thought I’d see the day πŸ˜€

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MN4babes profile image
MN4babes
Graduate
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4 Replies
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Blossom- profile image
Blossom-Graduate

Well done youπŸŽ‰ I just did w9r1 today too, what an amazing achievement for us both! See you on the podium!

MN4babes profile image
MN4babesGraduate in reply to Blossom-

Well done to you too! 😊

Guru10 profile image
Guru10Graduate

Really well done. Picking up the pace at the end is so rewarding especially now we’re running 30mins.

Who would of thought that was possible 8 weeks ago? 😳.

I’m looking to complete my final run this Sunday.

Nearly there all. πŸ‘πŸ‘.

MN4babes profile image
MN4babesGraduate in reply to Guru10

Yeyyyy to us x

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