W4 R1

[Mojojojo71]

Reasons not to go out:

Am hormonal, boobs are tender, restless night with bad dreams, no energy, feeling very "meh", wary of today's run, other things I should be doing etc etc.

Did I go anyway ? Yup.

It was hard - much harder than last week. I didn't think I could go slower than I already had been(!), but it really helped. Strangely, I'm not as wiped out as I thought I'd be.

Motto for this week - Just get it done.

Have a good week everyone. Keep going 🏃‍♀️🏃‍♀️

[Oldfloss Administrator Graduate]

Go you... job done... great start to the week!

[Beatlesforever Graduate]

Well done! 👍