Just completed W1R3 and today I managed all the running stages!!😃😃😃 runs 1 and 2 I couldn't manage all running parts, do I progress to week 2 or do another week of week1??
W1R3: Just completed W1R3 and today I managed... - Couch to 5K
W1R3
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Stevo1979
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Hi Stevo, well done for completing the run. I really struggled with the first week having not run since school which was decades ago! I decided to redo the week and completed all 3 runs in full before moving on to week 2 but it is of course your decision. I completed week 2 this morning (it wasn't too bad) and will be starting week 3 on Monday which I am a bit apprehensive about as it seems a bit of a jump, running for 3 minutes!
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