Knackered.
Ankles ache, Calf’s ache & i have a twinge in my hip 😳
I worked a 12 hour shift today & was on my feet for 11 and a half - so stupidly thought I felt ok & legs must be warmed up 😳🙄
I did complete it though in the rain with no caffeine 🤣
W9R1: Knackered. Ankles ache, Calf’s ache & i... - Couch to 5K
W9R1
Written by
SharsX
Graduate
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2 Replies
•
Bupkiss100Graduate
Well done for getting that done after such a long day! 🙌🏻
SandraY1Graduate
You’re amazing. Well done 👍
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