Just finished Week 3 and not feeling too horrendous! 🥳🥳 Any tips for Week 4?
Week 3 Completed: Just finished Week 3 and not... - Couch to 5K
Week 3 Completed
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Sjrogers
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Take it easy just done work this morning and felt the extra time in my calf's
Sjrogers in reply to
Thanks for the advice! nervous but excited
Well done👏 just keep the pace nice and slow and you’ll do just fine 😊
My advice is pace pace pace! Find yours, don't be afraid to slow it down but keep going. Boundaries are there to be pushed.
Basil_CosmoGraduate
I personally found week 4 quite challenging, but just keep at it and be positive you can definitely do it!!
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