I did it!!!!!!

[Dsn11]

So today was the day! I reached graduation on C25K completing my W9R3 and to say I'm chuffed is an understatement. It's been a tough journey but I learnt to trust and believe in the app to get me through. I never thought in a million years I would ever call myself a runner, and although I haven't yet reached the full 5K I'll keep on pushing until I do! I'm definitely on a high right now and want to say thanks for all your posts which have kept me going along the way. Yipee!!!

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[SueAppleRun Graduate]

Congratulations 🥳 you have done an awesome thing well done well done well done, it’s a fantastic thing to do and don’t worry at all about the 5k it’s the 30 minutes that are important

[AlMorr Ambassador Graduate]

Congratulations to you Dsn on graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[SweatyHettie Graduate]

Yay!! You are awesome! 👏🏼👏🏼👍🏼💪🏻🙌🏼🎊🎉🏃‍♂️🏃🏼‍♀️🎓 I’ve not hit 5K yet either but you have to leave something to aim for in consolidation- see you over there!