Week 5 Run 3 ✅: So happy to have completed this... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Week 5 Run 3 ✅

3Sud profile image
3SudGraduate
5 Replies

So happy to have completed this, I was a little nervous and when MJ said you've done 5 minutes, I wanted to cry but the last 15 minutes didn't seem too bad, it wasn't easy but I've done it. Very slow but steady 👊🏃‍♀️

Written by
3Sud profile image
3Sud
Graduate
To view profiles and participate in discussions please or .
5 Replies
Thismumcan_run profile image
Thismumcan_runGraduate

Congrats! 😀

JulieHills profile image
JulieHillsGraduate

Well done! I have run 2 tomorrow for week 5 and have a sense of determination at the moment. Let’s see how I feel two minutes before I start tomorrow! 🤞🏼

Busylady1 profile image
Busylady1Graduate

Well done, really happy for you! 👏

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

3Sud profile image
3SudGraduate in reply toAlMorr

Thank you 😊 I'll go steady 👍🏼

Not what you're looking for?

You may also like...

Week 5 Run 3

Woohoo just ran for 20 minutes!! First 5 minutes were okay, between 5 and 15 minutes I thought my...

Week 5, run 3

Well, I set off on this one with some doubt that I'd be able to manage running for the entire 20...
debze profile image
Graduate

Week 5 run 3

I have only gone and done it! And it was COMFORTABLE! flipping tortoise pace; medium walking pace,...

Week 5 Run 3

I only went and blinking did it! I simply don't have the words to describe how pleased I am with my...
5kOrBust profile image
Graduate

Week 5 Run 3!

Done! After all the fear and losing my headphones and getting delayed it's now done! I swear I...
ada_s profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.