Now that we are allowed to travel a little for exercise I decided to do my 3rd run of Wk 8 on a relatively flat coastal path compared to my no flat anywhere hilly and incline filled village and wow what a difference. It was a joy not to have to worry about a hill or incline coming up or trying to plan a route that has a good mix of up and down, I could just run πββοΈπ and I ran quicker and further that I ever have, with my boy on his scooter nattering away next to me and a beautiful view to look at. After a slow start to week 8 having to take extra rest days due to a little knee trouble it was lovely to end it with such a great run π
Finished Wk 8 on a high π: Now that we are... - Couch to 5K
Finished Wk 8 on a high π
Daisy-runnerGraduate
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Daisy-runner
Graduate
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SandraY1Graduate
Well done π Just 3 more runs to graduation π
OldflossAdministratorGraduate
Wonderful, absolutely !!! I am so missing my coastal runs.... please do another one and take photographs
You are so close to that podium now... slow and steady and we will all be waiting for you
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