So I have completed week 6 which I never thought I would do a few weeks back. I just wondered does anyone find the non stop 25 minute run easier than the stop start walk run walk run walk run?
Week 6 done and a question.: So I have completed... - Couch to 5K
Week 6 done and a question.
TEOTWAWKI1066Graduate
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TEOTWAWKI1066
Graduate
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Rinky1Graduate
Morning,
I have just completed week 7 and I much prefer no walking. After the 2nd run I could feel that my fitness had improved. Although I struggled today.
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