What to do about v bad hay fever??

[Cath075]

Can anyone recommend something. I’m taking meds already obvs. Also put Vaseline around my nose. Mine’s horrendous and I don’t want it to put me off running ....

[mandy167]

Garlic tablets

[Cath075 Graduate in reply to mandy167]

What do they do?

[Gannet1 Graduate]

I don’t get hay fever so no idea if this idea actually works but I’ve heard local honey, ie. honey from your local area, if there is any. Hope you find something that helps!

[Cath075 Graduate in reply to Gannet1]

Yeah ive tried that. It doesn’t work 😩

[Gannet1 Graduate in reply to Cath075]

Aw, that’s a shame. ☹️

[Knightrider_28 Graduate]

Hi, I have Hayfever and md asthma, try slowing down a bit it might help the body with adjusting. Also the app has some really good tips Good luck👍

[SandraY1 Graduate]

I take Boots Hayfever & Allergy Relief 10 mg tablets( Cetirizine Hydrochloride) it’s a one a day tablet. I have it first thing in the morning, buy 60 tablet pack cheaper. I have been this for years and don’t make you drowsy I hope this helps.

[beth_f Graduate]

Not sure what meds you are taking but I am on fexafenadine 180mg prescription from doctors (1 tablet a day) and also pirinase nose spray (2 sprays in each nostril) and its helping but the last few days I have been quite wheezy. Pollen is particularly high at the moment.

[IannodaTruffe Mentor]

Running as early in the day as possible.