Goodbye Week7: That was certainly a warm run... - Couch to 5K

Couch to 5K

133,101 members158,905 posts

Goodbye Week7

Guru10 profile image
Guru10Graduate
2 Replies

That was certainly a warm run3. Few extra rest days this week but got there in the end. Message to self, don’t try upping the pace midway through. Silly boy. 🥵🤔.

Week 8 - Run 1 - See ya Sunday morning.

Written by
Guru10 profile image
Guru10
Graduate
To view profiles and participate in discussions please or .
2 Replies
SandraY1 profile image
SandraY1Graduate

Well done 👍

julesrosamund profile image
julesrosamund

Well Done... :) I am doing week 7 day3 tomorrow...we have got this!!

You may also like...

Week7

Week 7 run 2 done. Ran at 11 min per mile so I'm well on course for the 10 min pace required for...

Goodbye

To week 3 ! Just in time for the amber snow warning ⚠️I’m going out for week 4 next . . . I may be...

gremlins back week7 run3👻

got up early as usual to finish week 7, 25 mins runs. Previous 2 runs I completed, they were hard...

Week7 and I seem to be getting slower.

improving without week by week until by Week 9 I was running at least a 7min/K pace. Instead, I...

Week7 run2

the heat? I’m going to try last weeks playlist on Saturday for run 3, see if it’s just the music...