Practise Run W5R3

[LuckyKat123]

So today I did a practise run for W5R3 🤣 I managed to get to 16 minutes but then it all went wrong.

Mistake 1. I took a new route which meant I was running uphill with no tree cover at the end.

Mistake 2. I went out in the afternoon and the sun decided to make an appearance and tried to fry me.

Mistake 3. I was super busy at work this morning and hardly drank any water.

Might not have done the full run but I’m still impressed WOW 16 MINUTES!!

[SandraY1 Graduate]

Well done 👍 Next true run 🏃‍♀️ you will smash it.

[MarkyB79]

You know where you went wrong. Yet you still smashed the 16 mins! Take a bow, that's epic work. 💪💪. Well done. 🙏🙏

[IannodaTruffe Mentor]

Sounds like a learning experience........well done.

[AlMorr Ambassador Graduate]

A good 16 minute run for you today, if you can try and run, run 3 of week 5 when the weather is cooler in the morning and remember to drink plenty of water before you run.