W5R3 20 minute run OMG!

[Leeloo7]

Absolutely loved it. Soaked as went in the pouring rain but really enjoyed it and still wondering how I actually just managed that without the need of CPR...🤔

Looking forward to see what’s in store in W6...

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Well done Leeloo7 week 5 is a cracking achievement, onwards she's marching towards week 6 good luck with it👍👍

[GailXrunning Graduate]

Nice one! Ecstasy in a deluge!!😁😆

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I had a short walk out at lunchtime when it was raining!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6.

[Moonoflight Graduate]

Congratulations!

[Couchphoenix Graduate]

Well done Leeloo7, it’s a real turning point and makes you realise how much your stamina and fitness have improved...kind of a mid term test.....you’re doing great CPR definitely not needed 💪🏻🏃‍♀️

[Tank_EG Graduate]

Well done Leeloo7 - you've come so far 👍

It's such a great feeling you when you get a good run in 😀

[Sparkey5000 Graduate]

You know you’ve cracked it when you happily go out in the pouring rain 🌧 well done!

[Queenie17 Graduate]

Well done, it certainly is a milestone run😒but youve done it👋isnt it amazing how your body is adjusting and responding to the effort put in.You will continue to surprise yourself🏃🏃🏃

[David_G]

Well done leeloo7, to get to the end of week 5 truly is a milestone!🏃‍♀️ Good luck with the rest of your journey. Take it slow and steady and I’m sure you’ll get there.🙂👍

[Peter44 Graduate]

Well done with the magic W5r3, your there now, keep it slow, or same speed your doing, W9 will be on you, before you know it, good luck with the rest of the programme, look forward to your graduation post!!! 😀