W9 R2, disappointing : Well I knew Sunday’s run... - Couch to 5K

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W9 R2, disappointing

MMP175 profile image
MMP175Graduate
4 Replies

Well I knew Sunday’s run was a fluke. Went out earlier this morning as it was going to be warm. Didn’t expect the wind though, but it wasn’t as bad as Sunday. I realised early on that my time was a lot slower as I wasn’t reaching my usual milestones at 5mins, 10mins etc. I don’t know why as I felt good otherwise and I wasn’t apprehensive about completing it. The only thing I can think of is that I didn’t hydrate properly yesterday. After our morning walk yesterday, we went into the garden in the afternoon, so although I had had a couple of glasses of water when I came back from the walk, I realised when we came back in later that I hadn’t had any fluids all afternoon. Although I then started taking fluids, I guess it’s better to take them regularly over the day( as I have been) rather than concentrate it later in the day. I was only doing some weeding and tidying, nothing strenuous and didn’t get any active minutes on my Fitbit!Anyway, it’s done and I’m looking forward to my last run on Thursday.

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MMP175 profile image
MMP175
Graduate
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4 Replies

Take pride that you’ve ran for 30 mins non stop, again! From Week 1 to now, you, like everyone starting, it seems like a pipe dream! We all have other things to be getting on with in life, even in lockdown! I’m drinking so much water, I’m starting to feel sea sick when I walk! You’ll smash 9/3! 💪

MMP175 profile image
MMP175Graduate in reply to

Thanks, not sure about smashing it. Just finishing will do me. You’re right though, when I started I never really thought I would finish it at all, far less without any repeat runs. I was annoyed that hubby told the kids as I expected I would have to explain to them that I’d given up. And now I’m nearly there. Chuffed to bits

AlysP profile image
AlysPGraduate

Don’t be disappointed!! My 8-3 run was like that- really hard work. It’s absolutely brilliant that you pushed on and completed it- that takes guts and determination. See you at the finish line!!! We can do it!!! 😀😀🏃‍♀️🏃‍♀️🏃‍♀️

MMP175 profile image
MMP175Graduate in reply to AlysP

Thanks, good luck for your last few runs

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