Wow - can’t believe that I ran 28 mins and feel good for it! I when I first started c25k, I couldn’t envisage running or enjoying it at all and I’m so proud of myself for getting this far. Roll on wk9 😀🏃🏻♀️🏃🏻♀️
Wk 8 r1: Wow - can’t believe that I ran 28 mins... - Couch to 5K
Wk 8 r1
Written by
cfkch
Graduate
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3 Replies
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SkodaciousGraduate
Brilliant! I am about to start Week 8 tomorrow and feel reasonably confident after a good final run on Week 7. Hoping the extra 3 mins will be ok because I managed a sprint(ISH) finish last time out. Any tips? 😁
Oh for a sprint finish! My only tip is to keep going - if you’ve got a sprint in the tank at the end you’ll be fine 😀
Cheers for the reply - perhaps 'sprint' is wishful thinking but a definite increase in pace with a silly 'achievement' grin!
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