This forum has thrown up all sorts of great tips.
Today I tried the recommendation of the Spotify playlist - retrorunners 60’s. Was perfect! It cannot be a coincidence that at 20 minutes, on came the Beatles with ‘ Hard Day’s Night’. Lots of old favourites that kept me distracted!
My next run will see me graduating. I have persuaded the whole family to run with me.
Wow, that’s gonna be a hell of a graduation run... have lots of fun out there.
I think your playlist does make a difference. It may be coincidental, but I’ve chopped and changed my music and have found that some runs, even though longer, have been easier and more enjoyable than the shorter runs. Congratulations on getting so far with yours. What a brilliant idea encouraging all the family to run with you on your final one. I am starting week 8 on Tuesday, I may try your 60’’s playlist suggestion. Good luck.
well done just completed my w9r2 1 more to go then its graduation time finding it a lot easier with 60s motown
Hurrah for us! We have nearly made it.
WEEK 9 - Graduation Week
And now week 5’s complete
Week 9 Is it always this hard?
Week 9: The Grand Finale
