Do the trainers have different running schedul... - Couch to 5K

Couch to 5K

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Do the trainers have different running schedules for the weeks?

6 Replies

I had Laura as my trainer but decided to try Jo but think her program is different- is this right or am I imagining it? 😂

Anyway just did W6R2 and it was tough as it was so windy 🌬

6 Replies
Tasha99 profile image
Tasha99Graduate

I’m pretty sure they’re identical

in reply to Tasha99

Thanks - I’m just being daft then

Woodkin profile image
WoodkinGraduate

I think Jo says a little more than Laura but the times etc are the same.

I alternate Jo and Laura because the app doesn't seem to let me have the same trainer twice in a row!

IannodaTruffe profile image
IannodaTruffeMentor

All the information and timings are the same regardless of coach.

ReallyTrying8 profile image
ReallyTrying8

Maybe I'm going mad too, I panicked one day as I swapped from Sarah to Laura part way through a week and I'm sure at the end she told me I had to complete the run 2 more times, I'd already done it twice and it was hard work !! 😂

in reply to ReallyTrying8

😂 glad it’s not just me then ! I did w6r2 yesterday having changed to Jo but when I looked it hadn’t saved my w6r1 so I played it through again and the run was completely different hence my query 😂

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