Wow! I’ve just completed week 6 and ran for 25mins non stop! I can’t say it was easy (or enjoyable!) but I did it! Six weeks ago would have been almost impossible to imagine...but here I am! Looking forward to the day rest before W7! Keep going!
W6 completed! : Wow! I’ve just completed week... - Couch to 5K
W6 completed!
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Taragreen01Graduate
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Taragreen01
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OldflossAdministratorGraduate
Hue well done you.. relax into the longer runs now and let the new legs find their own happy pace
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Sorry that you did not find run 3 of week 6 enjoyable but congratulations on completing it, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 and hopefully you will enjoy your runs.
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Allie22Graduate
I am exactly in the same place! Just finished off w6r3 today!
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IannodaTruffeMentor
Well done.
If it is not enjoyable, try slowing down.
Can you speak aloud, clear, ungasping sentences as you run?.........if not, you are going too fast.
Thanks!!! I can promise you that if I was to slow down I could just be walking! I think I had an off day yesterday, but I’m sure there will be better runs to come! Thanks for the advice 😊
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