W6 completed: So relieved week 6 is finished. I... - Couch to 5K

Couch to 5K

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W6 completed

JulesG1 profile image
JulesG1Graduate
6 Replies

So relieved week 6 is finished. I wasn’t planning on going much further with the programme as I have picked up injuries at this stage before. I have extended my warm up walk and cool down walk and I am stretching, stretching, stretching. I had a boost this morning with my daughter coming with me, just after getting off a long haul flight, true heroism on her part. She helped me keep a steady pace and it went really well, we even talked about ‘after C25K’. Never thought I would even consider it!

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JulesG1 profile image
JulesG1
Graduate
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6 Replies
sigasiga profile image
sigasigaGraduate

Go for it! If you've done W6 you're nearly there. Like a lot of people on this site I found W6 the hardest; for the next 3 weeks you're just building up from 25 to 30 minutes. You can do it - good luck!

AliK0871 profile image
AliK0871Graduate

Well done I do the 25min tomorrow not sure how I feel excited..... nervous......

JulesG1 profile image
JulesG1Graduate in reply to AliK0871

Good luck, actually you don’t need luck, you have already done the hard work!

PiersS profile image
PiersSGraduate in reply to AliK0871

How did you get on? If you're out there now, hope it goes well, you can do this!!!

PiersS profile image
PiersSGraduate

Well done! It seems we are on the same pattern. Very proud of myself today, and you should be of yourself too! It's the longest time I've ever run.

AliK0871 profile image
AliK0871Graduate in reply to PiersS

I know I’m amazed at myself. Congrats we can do this x

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