So relieved week 6 is finished. I wasn’t planning on going much further with the programme as I have picked up injuries at this stage before. I have extended my warm up walk and cool down walk and I am stretching, stretching, stretching. I had a boost this morning with my daughter coming with me, just after getting off a long haul flight, true heroism on her part. She helped me keep a steady pace and it went really well, we even talked about ‘after C25K’. Never thought I would even consider it!
W6 completed: So relieved week 6 is finished. I... - Couch to 5K
W6 completed
![JulesG1 profile image](https://images.hu-production.be/avatars/73aaead3fa5a46cf95045fa763785ace_small@2x_100x100.jpg)
Written by
![JulesG1 profile image](https://images.hu-production.be/avatars/73aaead3fa5a46cf95045fa763785ace_small@2x_100x100.jpg)
JulesG1
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
![sigasiga profile image](https://images.hu-production.be/avatars/8b90c2e9664e44a8becb98e5e67d0ccd_small@2x_100x100.jpg)
sigasigaGraduate
Go for it! If you've done W6 you're nearly there. Like a lot of people on this site I found W6 the hardest; for the next 3 weeks you're just building up from 25 to 30 minutes. You can do it - good luck!
![AliK0871 profile image](https://images.hu-production.be/avatars/19a6a0f8c8bef075a7cf5ee716d81917_small@2x_100x100.jpg)
AliK0871Graduate
Well done I do the 25min tomorrow not sure how I feel excited..... nervous......
Good luck, actually you don’t need luck, you have already done the hard work!
![PiersS profile image](https://images.hu-production.be/avatars/76d76ca1ddad47c7a22325ad31c9e673_small@2x_100x100.jpg)
PiersSGraduate
Well done! It seems we are on the same pattern. Very proud of myself today, and you should be of yourself too! It's the longest time I've ever run.
Not what you're looking for?
You may also like...
Completed W6
Well, it’s taken me about ten weeks to get to the end of W6 - holidays, illness, family issues,...
W4R1 - Completed yesterday...
Ok, it was hard. In the last 5 minute run, I considered stopping and walking - My mind was playing...
W6 Completed
I finished my 25 min running on such a high until I heard that 5km should take me 30 mins to run....
W6 completed 🤪
So cuffed with myself never thought it possible me run for 25 minutes W7 bring it on ... that’s my...
W6/R3 - Got on with it..
Didn't feel anywhere near as trepidatious leading up to this run, as I did for the 20 minute run.....