W6 completed

[JulesG1]

So relieved week 6 is finished. I wasn’t planning on going much further with the programme as I have picked up injuries at this stage before. I have extended my warm up walk and cool down walk and I am stretching, stretching, stretching. I had a boost this morning with my daughter coming with me, just after getting off a long haul flight, true heroism on her part. She helped me keep a steady pace and it went really well, we even talked about ‘after C25K’. Never thought I would even consider it!

[sigasiga Graduate]

Go for it! If you've done W6 you're nearly there. Like a lot of people on this site I found W6 the hardest; for the next 3 weeks you're just building up from 25 to 30 minutes. You can do it - good luck!

[AliK0871 Graduate]

Well done I do the 25min tomorrow not sure how I feel excited..... nervous......

[JulesG1 Graduate in reply to AliK0871]

Good luck, actually you don’t need luck, you have already done the hard work!

[PiersS Graduate in reply to AliK0871]

How did you get on? If you're out there now, hope it goes well, you can do this!!!

[PiersS Graduate]

Well done! It seems we are on the same pattern. Very proud of myself today, and you should be of yourself too! It's the longest time I've ever run.

[AliK0871 Graduate in reply to PiersS]

I know I’m amazed at myself. Congrats we can do this x