Can’t believe I managed to complete week 6 and ran non stop for 25 mins inc the 60 sec sprint at the end. I’d never have thought 6 weeks ago that it was possible for me to achieve this. Pace isn’t fast but the fact I’m finishing each run is enough for me to feel proud 🏃♀️😀
Treated myself to a bacon sandwich afterwards!
Written by
LadyBeer
Graduate
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What is this about a sprint at the end?? I gave up listening to laura (unfortunately) due to the bad music. So i did not know that! It's not specified on the written week by week programme!
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