Cheeky runner

[Cheeky450]

Just finished week 3 run 1, did much better than I thought I would, I’m chuffed with myself

[AlMorr Ambassador Graduate]

You deserve to be chuffed with yourself Cheeky450 (you are not the first person here that has the word cheeky as part of their username), well done on completing weeks 1 and 2 and run 1 of week 3 of C25K, onwards and upwards to run 2 of 3. I am so glad that you are enjoying your running. 😊 🏃🏾

[sukthe1975]

Have you got any tips Cheeky450? I have just completed Week Two and am freaking out over the whole idea of Week 3, running for 3 minutes with the walk time decreased. Any help would be greatly appreciated x

[Cheeky450 Graduate in reply to sukthe1975]

Hi, I made a new playlist for running, I sort of got lost in the music, 3 minutes goes by very quickly, just take it slow a steady