Well here it is... Week 9 begins

[Workingathome]

I gave myself an extra rest day as I’d found Week 8 tough. Kept it slow and steady tonight and it went ok...2 more to go...

[AlMorr Ambassador Graduate]

Not long now until you graduate, good luck for your graduation run 🏃🏾 😊

[Workingathome Graduate in reply to AlMorr]

Thank you 😄

[EPMcM Graduate]

Well done - we’re almost over the line!

[Workingathome Graduate in reply to EPMcM]

I know! It’s exciting isn’t it 😄

[FreedomToRun Graduate]

Enjoy the 2 runs!!

[Gwyrdd Graduate]

I think we are at the same stage, Workingathome. I took two days rest too before starting week 9- the last week. Instead of running on the lanes I tried the park. The grass hadn't been cut so it was a matter of running about in the dandelions - very pleasant. There were no hills and that did make a difference. I did not feel tired. I don't know how far it was but I managed the 30minutes. and I'm now' In touch with my inner snail. 'Enjoy the rest of the week.

[CobbleRunner Graduate]

Well done! The end is nigh 😂

[Papillon17 Graduate]

Well done so close now just keep doing what your doing slow and steady you can do this.

[LME1707 Graduate]

I finished week 8 last night and I really struggled this week too! It’s strange isn’t it how one week is really good and the next is so tough 😂 well done for completing though..... and the best of luck for this week. Enjoy it! You are so close now! 🏃‍♀️🏃‍♀️🏃‍♀️

[Workingathome Graduate in reply to LME1707]

Oh well done! Week 9 is beckoning you!

I should be doing w9r2 tonight but my knee has been really sore and ‘clicky’ since yesterday so I’m not sure whether to do it or not 😣