Finally did it!!: Just completed week 9 run... - Couch to 5K

Couch to 5K

134,175 members159,525 posts

Finally did it!!

Petejohnson profile image
PetejohnsonGraduate
11 Replies

Just completed week 9 run 3, taken a while as got ill and had an injury since starting way back in late Jan but so happy I’ve got through it.

Written by
Petejohnson profile image
Petejohnson
Graduate
To view profiles and participate in discussions please or .
11 Replies
Emcg51 profile image
Emcg51

Well done! ⭐️⭐️⭐️⭐️⭐️

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

dorarunning profile image
dorarunningGraduate

Congrats, well done for sticking with it through injury and illness xx

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, now go and get your graduation badge and the word graduate next to your username, well done.

SandraY1 profile image
SandraY1Graduate

Well done 👍🎉🎉🎉🎉

AS60 profile image
AS60Graduate

Yay well done!!! It’s a great feeling isn’t it?

It’s like you’ve got to the top of the hill and now you can chose your onward journey 😊 Big congratulations!!

Dtay1978 profile image
Dtay1978Graduate

Well done 😊

SweatyHettie profile image
SweatyHettieGraduate

🎉🏃‍♂️congratulations!

Silverfox1943 profile image
Silverfox1943Graduate

Well done, now try and enjoy the next stage which is consolidation. That can be for many many months until you decide your next target, if you don't already have one.

As your just 43 and an ex rugby player: that can be dangerous as you will still be very competitive (?), and injuries will occur.

Take it very easy and slowly.

Dolphin-Girl profile image
Dolphin-Girl

Congratulations!!! 🥂🥳

Judy20 profile image
Judy20Graduate

Well done you 🌈💪🥂

Not what you're looking for?

You may also like...

Finally did it!

Well, it's probably taken me about 20 weeks, but this evening I finally graduated. I can't quite...
Gaz_W profile image
Graduate

I finally did it !!

Well today I finally did my 5K took me 42.20 so a lot of room for improvement yet, went back to my...
cazzam16 profile image
Graduate

I did it - finally

So I've been away from this site for a while but graduated c25k in the autumn after starting the...
janners profile image
Graduate

W9R1 finally did it!

After having to abort my attempt yesterday, due to the beginning of an asthma attack I was gutted!...
Bloomsbury22 profile image
Graduate

Yay!! Finally did it!!

Yay!! I finally completed, W9 R3!! It’s taken longer than intended, nearly 16 weeks in total but I...
JanB76 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.