Finally did it!!: Just completed week 9 run... - Couch to 5K

Couch to 5K

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Finally did it!!

Petejohnson profile image
PetejohnsonGraduate
11 Replies

Just completed week 9 run 3, taken a while as got ill and had an injury since starting way back in late Jan but so happy I’ve got through it.

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Petejohnson profile image
Petejohnson
Graduate
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11 Replies
Emcg51 profile image
Emcg51

Well done! ⭐️⭐️⭐️⭐️⭐️

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

dorarunning profile image
dorarunningGraduate

Congrats, well done for sticking with it through injury and illness xx

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, now go and get your graduation badge and the word graduate next to your username, well done.

SandraY1 profile image
SandraY1Graduate

Well done 👍🎉🎉🎉🎉

AS60 profile image
AS60Graduate

Yay well done!!! It’s a great feeling isn’t it?

It’s like you’ve got to the top of the hill and now you can chose your onward journey 😊 Big congratulations!!

Dtay1978 profile image
Dtay1978Graduate

Well done 😊

SweatyHettie profile image
SweatyHettieGraduate

🎉🏃‍♂️congratulations!

Silverfox1943 profile image
Silverfox1943Graduate

Well done, now try and enjoy the next stage which is consolidation. That can be for many many months until you decide your next target, if you don't already have one.

As your just 43 and an ex rugby player: that can be dangerous as you will still be very competitive (?), and injuries will occur.

Take it very easy and slowly.

Dolphin-Girl profile image
Dolphin-Girl

Congratulations!!! 🥂🥳

Judy20 profile image
Judy20Graduate

Well done you 🌈💪🥂

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