Wow I’m amazed week 5 run 3 completed. And I ran, well jogged the whole 20mins without stopping. I had all ur wonderful comments in my head telling me it’s all in my head. So pleased and so so red lol xbreak and back to week 6 Wednesday
I’ve Done it, thank you guys: Wow I’m amazed... - Couch to 5K
I’ve Done it, thank you guys
EmilyhuggyGraduate
Written by
Emilyhuggy
Graduate
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8 Replies
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Well done. A real milestone run now and will set you up well for Week six run 3 and beyond. You can do it!!
NicolegeeGraduate
Brilliant stuff, well done.
Great! Well done. That’s an achievement to smile about now 😀
AlMorrAmbassadorGraduate
Well done to you Emily on completing run 3 of week 5, first full 20 minute run without walking breaks.
On to week 6 runs 1 and 2 but be careful with those two runs as its back to interval walks and running, run 3 is back to no walking breaks right to the end of the course.
Well done ⭐️⭐️⭐️ it’s a great feeling isn’t it? 😁
SweatyHettieGraduate
Brilliant!! 👏🏼👏🏼👏🏼I knew you could do it! Enjoy that feeling 😁
Nickray47Graduate
Very well done
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