Can’t believe I did it! I always find the first bit of the run the hardest, and my knee is niggling a bit, but did it! And on the last run I probably could have done a bit more. Conscious it is really ramping up now so was super conscious to take it at a nice slow pace. Really pleased though. Off for a nice bath now! 🛁 Ramps up to eight minute stretches next run...🙀
W5R1 did it!: Can’t believe I did it! I always... - Couch to 5K
W5R1 did it!
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Bloomsbury22Graduate
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Bloomsbury22
Graduate
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Whippety1Graduate
Yay well done! Hope your knee is better and you enjoyed that bath! W5R2 tomorrow for me, yikes!😀
Thank you! Its still a bit niggly, but no worse than it was before I set off, and don't think it hindered me. Going to try and get some gel or something for it from the pharmacy tomorrow. Good luck tomorrow! Sure you will smash it! x
Just did w5r2, fought through the chilly wind and heavy legs, but I did it, Feeling just a bit proud of myself🤓! Got to do a video call now and am all sweaty!!😂😂
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