I did it!! Ive been dreading this big jump in running. I posted a few weeks ago about my asthma, ive never been able to run more than a few mins without being VERY breathless but i must be getting stronger. I even covered more distance, today i got to 4k. Hopefully ill make the full 5k at the end of the programme.
So proud of myself.
Written by
Ash1985
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week 4 Run 1
Week 4 run 1
Week 4 run 1
Week 4 Run 1
Week 4, Run 1 - tick! 
