I’m on my way

[carolmallett]

I have just finished my second session of couch to 5 k. I’ve been working from home for weeks and it’s now time for me to stop watching all the news, stop eating so much junk food and get myself moving and fitter.

[ZealsJoe Graduate]

I started for the same reason and now on week 4. Keep going!!!

[GoGo_JoJo Graduate]

Brilliant! Welcome aboard!

Please do read the guide to the programme to get max benefits

healthunlocked.com/couchto5...

Most of all have fun! It's great headrace away from all that stress stuff 👍🏻😁

[Gannet1 Graduate]

Well done you! 👍 Yeh, I was watching too much (depressing) news too and also felt a bit aimless going on my daily walks alone. Started searching for a more focused form of exercise and was so lucky to find C25K. 😀 Haven’t looked back since. Makes me feel so happy and the support on this forum is second to none! Enjoy! 😀

[Woollyweaver Graduate]

Well done you! It feels like only yesterday that I was at the same stage you are, and now I'm about to embark on W7. Can't quite believe how far I have progressed - and you will too, very quickly. If nothing else, hopefully we will emerge from this situation fitter and stronger 💪. Enjoy!

[Busylady1 Graduate]

Well done! I’m on W2 and I have to say that I feel better already! Keep going! 😊