I have a bit of a silly problem. I'm carrying around a load of extra weight, I have been eating healthily since Jan and have lost nearly 5kgs since then. I'm pretty happy with that progress but I'm still obese and a long way to go until I reach the weight I would like to be so I have been exercising everyday and running 2/3 times a week depending on what I up can fit in. The problem is due to the exercise my legs hurt when I run, they feel like lead. It very much feels like a suck it up situation and that eventually the legs will be strong enough/I lose enough weight that will make things easier. Or am I missing a trick?
Any ideas appreciated