First off-programme run: First graduate run and... - Couch to 5K

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First off-programme run

Red-on-the-move profile image
Red-on-the-moveGraduate
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First graduate run and, despite no changes to my usual routine (other than no soothing words of encouragement from MJ), strangely it did feel different. But good different! I might even admit to enjoying it.

Keep well y'all πŸƒβ€β™€οΈπŸŒž

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Red-on-the-move profile image
Red-on-the-move
Graduate
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SueAppleRun profile image
SueAppleRunGraduate

We started to enjoy running after we had graduated and felt in control,

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