Week 9

[mrscoops]

I’ve just completed run 2 for the second time as felt that I needed a few more runs before graduating at weekend as before week 9 I’d had a break. I’ve just done a distance of 4.18k so I know I’m not going to get 5k by the end. Is that quite common? I’m happy with what I’ve achieved considering I’m quite overweight, but it still feels I’ve not quite achieved what I should.

[roseabi]

Hi there! You are doing brilliantly. Despite the 5k mentioned in the title the aim of this programme is to run for 30 minutes - many people do not actually run 5k until after they've graduated. You will be running 5k really soon, I can tell from what you've written that you are committed to your running!!

Enjoy your graduation run xxx