Running on hold π Retinal migraine wth?? Think Iβve shocked my system up π Rest needed then hopefully back to it π #thisgettingoldmelarky
My journey begins : Running on hold π Retinal... - Couch to 5K
My journey begins
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Moonchild1_
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linda9389Graduate
Oh no! Not nice! Do you think the migraine was exercise induced? It's worth making sure you are well hydrated before and after runs. As a fellow migraine sufferer, you have my sympathy! I do think running has brought on a couple of mine, but most runs don't so I'm sticking with the running. Good luck.
Oh no, sounds nasty. You must rest a while. My running is also on hold due to a knee injury today π£ Fed up with my stupid body letting me down. Hope you feel better soon
#gettingoldisnofun #istillfeeltwentyinmyhead
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