My journey begins : Running on hold 😞 Retinal... - Couch to 5K

Couch to 5K

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My journey begins

Moonchild1_ profile image
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Running on hold 😞 Retinal migraine wth?? Think I’ve shocked my system up πŸ˜‚ Rest needed then hopefully back to it πŸ™„ #thisgettingoldmelarky

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Moonchild1_
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linda9389 profile image
linda9389Graduate

Oh no! Not nice! Do you think the migraine was exercise induced? It's worth making sure you are well hydrated before and after runs. As a fellow migraine sufferer, you have my sympathy! I do think running has brought on a couple of mine, but most runs don't so I'm sticking with the running. Good luck.

Moonchild1_ profile image
Moonchild1_ in reply to linda9389

Bless you. No they are not nice, so totally feel for you. My GP thinks it could be a one off. Fingers crossed. Yes I am making sure I’m hydrated. Especially as it’s been so warm. Thank you & good luck to you xxxc

massagemum profile image
massagemum

Oh no, sounds nasty. You must rest a while. My running is also on hold due to a knee injury today 😣 Fed up with my stupid body letting me down. Hope you feel better soon

#gettingoldisnofun #istillfeeltwentyinmyhead

Moonchild1_ profile image
Moonchild1_ in reply to massagemum

Thank you lovely. Ouch you take care & hope your knee feels better soon xxx

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