Hitting this tomorrow morning, strangely excited hate the days off
Iβll let u know how I get on.
Hitting this tomorrow morning, strangely excited hate the days off
Iβll let u know how I get on.
Good luck
Best of luck!
Good luck to you for your run 3 of week 6, once you have completed it you will be officially a runner. π ππΎ
Did it yesterday found minutes 12 to 20 the hardest but made the whole run. You will feel great afterwards good luck
Fabulous achievement x
Let me know how yours goes today. Pace yourself as you dont get all the 5min countdown were used to you get a 5 min then 12.5 min and then 20 min. Good luck
Thanks for the good luck message, but I graduated yesterday on my 64th birthday. That first 20 minute run was the highlight of the program for me. When I completed it I promptly burst into tears. A very emotional moment.
Yessss, good luck!!
Funny, Iβm dreading the days off now too so I do a lot of walking in my lunch hour on work days. This bug really gets you. I like that it has totally de-stressed me