W3R3

[JaxO]

Just a little note to record that I’ve now completed week 3. 😄

[Beatlesforever Graduate]

Fab, well done! I'm hoping to complete week 2 today 🤞

[JaxO Graduate in reply to Beatlesforever]

Good luck 😉

[Rinky1 Graduate]

Great! Good on you, I am one run behind you, the 2nd 3 minute was tough today

[JaxO Graduate in reply to Rinky1]

Well done you! As everyone advises, slow your pace down a bit if it feels tough. This’ll be the 5th year that I’ve restarted C25K and it really is a great feeling when you’ve got through it. Good luck 😉

[Rinky1 Graduate in reply to JaxO]

Run 3 of week 3 just completed. I hope the move up to week 4 isn't a big change

[JaxO Graduate in reply to Rinky1]

Hi Rinky1, well done on completing week 3! I’ve just done run 1 on week4 and chose a more of a level route (have been doing hills) and went really well. No problem at all running for 5 minutes. Good luck with your W4R1😉