So, here we are at the start my last “easy” run before week 4 reminds me how out of shape I am. I’ve got The Fratellis on (really works for me), the sun’s shining and I’m currently doing the warm up walk. I was hoping it would be a little cooler out but here we are. 50 seconds of walking left and I’m on the back footpath... now. Let’s see how I do...
W3R3 - LIVE! Sort of.: So, here we are at the... - Couch to 5K
Couch to 5K
85,937 members • 117,629 posts