The 2nd 3 minute run was the hardest yet. Once again thank you for this plan. I would have stopped but I pushed through it and completed it. Ready for the day and gearing up to go back to work. This has helped me get back into a normal routine. I feel much more positive. If you are thinking of starting this, just get up and do it. That is the hardest part. Onwards..
Week 3 run 2: The 2nd 3 minute run was the... - Couch to 5K
Week 3 run 2
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Rinky1
Graduate
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Well done 👍🏻
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