There is hope 4 me after all..woop

[Sbuk]

Feeling chuffed w4 run1 completed yesterday! 😃🥂 Totally struggled with week 3 ..had to stop and start to complete the runs. Wasn't looking forward to Week 4 , put it off Mon, Tue ..i read a comment about Japanese running so watched it on YouTube and low and behold completed Week 4 run1 yesterday..just did it slowly ..but i ran the whole 5 minutes! ! ..There is hope 4 me after all..woop 😊

[RainbowSloth Graduate]

Brilliant!

I too panicked about moving to week 4. But enjoyed it more than 3, and weirdly found it easier! I think I paced myself better?

Suddenly all feels possible huh!

Will have to check out the Japanese running!?

[Sbuk in reply to RainbowSloth]

Ahh thank you slow and steady yeah have a look

[Oldfloss Administrator Graduate]

Huge well done.. many forum folk have found it suits them too

[Sbuk in reply to Oldfloss]

Thank you soo much 😀

[Curnie1]

Well done u !! 👏👏👏😊 Keep going!!😊😊