Week 8 Run 2!!: Week 8 R2 Finished it today... - Couch to 5K

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Week 8 Run 2!!

LouMcLou profile image
LouMcLouGraduate
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Week 8 R2

Finished it today, much harder than run 1 for some reason- but I’m sticking with it. Feeling like I’m close to the end now and just wondering how to spend more of the run in that clear headspace. I find that the first half is torture, 10 mins is blissful and then the last bit is hard again! I’m a chronic over thinker though so I think this is the main issue

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LouMcLou
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Oldfloss profile image
OldflossAdministratorGraduate

Relax and let the new running legs do their stuff... all you need to do is let them find their happy pace... well done you ! Slow and steady to that podium:)

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