First run, went out in a grouchy mood then after, I couldn't believe how much better I felt 🥰
First couch to 5k : First run, went out in a... - Couch to 5K
First couch to 5k
Written by
Kyd60
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3 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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